Quitting Smoking.

Yep I'm quitting Smoking. I haven't had one in over 24 hours. Cold Turkey. That really is the only way to quit. Anything else is fooling yourself, and of course just torchering yourself. No substitutes allowed. Have to just stop. No more poison in my body. I'm really not giving anything up I suppose. I am of course gaining. Control of my health and my mind. Being able to sit through a whole movie would be nice. Tired of hanging out side the backdoor just to have a smoke. Wife has to be sick of it. I'm sick of me sometimes. Just keep putting that poison in my body. Every single day. Chest been feeling a little tight lately. Probably just anxiety. But do i really want to risk it? THat last cigarette could be the one that gives me cancer. Maybe the next on I didn't have? Cool, I just saved my own ass.... I'm usually saving other peoples asses. I agree it is about time that I do something to save my own for a change. Looks like I can do this all I want so I am feeling tired. Going to go try sleeping again. If sleep doesn't catch on. I'LL BE BACK!